Meraki Parent Series

Resources for the hours between sessions

Short, plain-language support for exhausted parents of ADHD, autistic and twice-exceptional kids. Eight pieces, one voice, available in your practice’s brand. Free for individual clinicians.

The series

Read any piece online or download it. Everything here is free to share with families in full and unchanged.

1
For parents

Before You Agree

A short ebook on pausing before you sign, agree or decide in a school meeting. Short enough to read in one sitting.

2
For parents

Parent Trifold

The essentials of calm, dated communication with a school, on one folded page. Shown here as the sample edition; yours carries your practice details.

In review3
For parentsIn review

Family Resources Trifold

Where to turn and what to ask, in plain language, for families who don’t know where to start.

Not yet available
4
For parents

Parent Daily Pause

One brief, encouraging message each morning, built on empathy, perspective and connection. Families can read it on Facebook or Substack, or join on Skool.

5
For teens

Your Story, Your Call

Phones, posts and privacy, in two reading levels: ages 10–14 and 15–18. Nothing to sign up for.

6
For teensIn review

Teen Trifold

The same ideas, pocket-sized, with the 988 line on the back.

Not yet available
7
For school records

The Parent Record Kit

Eight one-page forms for requests, meetings, calls and logs, so parents keep one calm, dated record.

8
For school records

Process Documents

IEP, 504 and grievance step records: a courteous, dated way to record what was asked and what came back.

Built to support your work, not replace it

Every piece is written for a tired parent to actually read, and to point back to the work you’re doing together.

Non-clinical by design

Educational, plain-language support. No diagnosis, treatment or clinical advice.

Clinically reviewed

Each published resource is reviewed by two licensed professional counselors and an independent psychologist for accuracy and scope.

Your brand, our content

Your logo, colors and contact details. The reviewed language, disclaimers and 988 crisis line stay fixed.

Licensed for your clients, and free

No charge for your branded edition and no subscription. Share freely with the families you serve. Not for resale.

Request your branded edition

For individual clinicians, and free. Tell us about your practice, upload your logo, and agree to the license terms. The license is personal to you, not to an employer or organization. Please don’t include any client information.

  1. Look through the sample pack.
  2. Read the Meraki Content License Terms (version 1.0).
  3. Complete the form below with your logo and colors.
  4. We’ll prepare your edition and send it to you as PDFs within [__] business days.

For families

One small habit a week

A free newsletter for parents: how to ask in writing, how to pause before you send, how to recap a phone call.

Subscribe free

A pause each morning

One brief, encouraging message a day for parents: the Parent Daily Pause. Read it on Facebook or Substack with no sign-up, or join the community on Skool.

Facebook · Substack Notes · Skool

See this week’s pauses

Family tools

Three reviewed guides for when you want to go deeper. These are paid and optional; no one receives payment for recommending them.

Regulated Family · $47

Boundary Scripts · $7

7-Day Good Faith Reset · $7

Meraki resources are educational and are not a substitute for clinical care. If someone is in crisis, call or text 988 (Suicide & Crisis Lifeline). If someone is in danger, call 911.
© 2026 Meraki · Exercise Freedom · Clinician license terms